After years of working with children and exploring movement I’ve decided to write a children’s book on Movement Yoga. I would like to share this experience with others and invite you all on my journey.

This blog should serve as a form of documentation. Not only in the analysis of the process but in documenting experiences in Movement Yoga and the yoga community. The information can vary from an in classroom experience to healthy food recipes and I am always open to advice.

I enjoy sharing articles, facts, theories etc. However, I would enjoy it further if there were an exchange about the information. Learning from one another is a concept we do not take enough advantage of.  I would like to be in tune with the thoughts of those around me particularly the parents of the students I teach on a weekly basis and share so much with.

I look forward to sharing my thoughts and Movement Yoga with you all.

Bernardette