Category Archives: Children’s Book Journey

The Warrior Who Knows

This is a very short Movement Yoga story I made up early in my teaching days. I want to share it with other teachers and parents. It’s meant for children preschool aged as it is very short but, they seem to love it!

 

The Warrior Who Knows

There was once a warrior he would pick up all the good and  nice things people would say and (triangle) place them in his heart (prayer). All the negative and  not so nice things people would say (triangle) he would throw them away (elephant).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

After the story or at the end of the class you can have a variety of discussions regarding The Warrior Who Knows:

-What do you think Warrior knows?

-Obtaining good habits and getting rid of bad habits (What is a habit?)

-Good actions vs. bad actions (name a few and discuss)

-We all have a Warrior Who Knows inside of us

 

If you use the story in any way I would love to hear your experience!

 

 

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Children’s Book Journey

After years of working with children and exploring movement I’ve decided to write a children’s book on Movement Yoga. I would like to share this experience with others and invite you all on my journey.

 

This blog should serve as a form of documentation. Not only in the analysis of the process but in documenting experiences in Movement Yoga and the yoga community. The information can vary from an in classroom experience to healthy food recipes and I am always open to advice.

 

I enjoy sharing articles, facts, theories etc. However, I would enjoy it further if there were an exchange about the information. Learning from one another is a concept we do not take enough advantage of.  I would like to be in tune with the thoughts of those around me particularly the parents of the students I teach on a weekly basis and share so much with.

 

I look forward to sharing my thoughts and Movement Yoga with you all.

 

Bernardette

 

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